Reach your fitness goals
Fitness is health and pain limits fitness. Our goal is to help you stay active for life!

Welcome to Remedy!

We are so excited you are seeking relief from your orthopedic pain and want to avoid surgery.  You have come to the right place!  Dr. Rolnik has been treating injured athletes and active people young and old for over 20 years for their musculoskeletal pain.  She applies an integrative approach using sound biomechanics, nutrition and regenerative options to help her patients return to living the life they love by doing the activities that bring joy!  Plus staying fit and active makes for a long,  healthy and happy life.

Scheduling your initial appointment

Please call the office to schedule an appointment with Dr. Rolnik or nutritionist Leasa Woods at 925-464-7278.  Alternatively you can schedule an in-person or telemedicine appointment via our online booking link.  If you have questions, feel free to submit your questions and information and we will contact you. We are happy to answer any questions you may have.

Prior to your first consultation

We request that all new patients complete their medical forms prior to your appointment to streamline you check in process. This will save you time and get you right in for your visit! Please be sure to bring any recent imaging discs and radiology reports plus operative reports or other pertinent medical data with you to your appointment.  We can also request records from your doctor or radiology facility but this may delay your care.

For patients being seen for hip, thigh or knee complaints, we ask that you wear or bring your own shorts or wear loose pants.  For our female patients with a shoulder issue, consider wearing a sports bra or tank top for your comfort.

You will receive reminders via text or email.  Please let us know what you prefer.  We require 24 hours notice to reschedule or cancel your appointment to avoid a no show fee.  Dr. Rolnik sees many patients and when you cancel ahead of time we are able to accommodate a patient from our waiting list.  We appreciate your cooperation so we can help others.

We look forward helping you avoid surgery and stay active for life!